With the help of the Buttock training equipment, you can strengthen your pelvic muscles and tone your thighs, buttocks, and lower abdominal muscles.
- POWERFUL FUNCTION: Use our kegel exerciser to effectively exercise your muscles, engage your pelvic and hip muscles in the exercise, and make it simpler to get a beautiful buttock effect and maintain a healthy pelvis.
- WHO IS ELIGIBLE: Women who work sedentary jobs or who are postpartum mothers who are concerned about having flat buttocks can benefit from hip training. It is advised to use this hip exerciser. Ass clenching will make us look younger and more attractive.
- EASY TO USE: Use the kegel trainer 2-3 times daily for 1 minute of exercise, and you’ll have a forbidden hip in 4 weeks.
- SUPER VALUE PACK: For the cheapest price, receive one pack of buttocks trainer
Calliven’s Inner Thigh and Pelvic Floor Exerciser Features Several Training Techniques
Basic Instruction 1
Place the item between the legs, 3-6 cm from the buttocks, 40 degrees on the toes, and stand tall on the heels.
Basic Instruction 2
Make a breath from the abdomen and hold it for 5 seconds using the gluteus maximus and the inner buttocks.
Then slowly inhale and exhale again while performing 8–12 repetitions.
Put the beauty device on the inner of the buttocks in the flat support position to keep the body balanced.
When elevating the abdomen and allowing the pelvis to tilt backward, the scorpion’s wings will stay closed for 60 seconds.
The top is fastened vertically, the wings are buckled down to the knees, your feet are open, and your knees are half-bent and close together.
For five seconds, the inside thigh is compressed.